One of the most amazing things about being alive is being in love. And while Valentine’s Day is the one day of the year that we get to openly celebrate our love with flowers, candy, hearts, and fancy dinners, it also a reminder that love changes as we age. What was important to a couple in their 30s is not what will be important to them in their 60s. As we get older, love becomes about different things and it’s important to celebrate that love, no matter what age we are. We’ve put together a guide on how you can make Valentine’s Day special at any age. 

In Your Teens

First loves are the best, aren’t they? Everything is so new and exciting. Those butterflies you feel as you pass each other in the hallway between classes is as real as it gets when you are in high school. So if you are celebrating Valentine’s Day with your high school sweetheart this year, try to do something other than the traditional teddy bear and chocolates. Take your sweetheart on a hike, go to a painting class, or watch terrible romantic comedies while eating homemade pizza. 

Few issues get as heated as race and ethnicity. There always seem to be two sides, the oppressed and the oppressor. This thought often drives people to take an attack and defensive roles. If there is anything we have learned that far and should leave in 2018, are such stances don’t bring about a productive conversation. It fosters a “them” versus “us” and drives everyone into a survival mode that even meditation classes would have a harder time eliminating. 

If you are let to dip your toes into the conversation of race with those of a different race, there are suggestions you can follow. It is understandable why most people do not have this conversation with outsiders. The chances of offense and an ensuing fight appear almost inevitable. However, the purpose of having a conversation about race should not be to defend oneself. The goal is to bring understanding. Let us explore further.

There is only one way to stay on track with your healthy diet and that is meal preparation. Meal prep makes it hard to slip off your healthy eating habits, as it prevents you from picking up just any food.

You can shop and cook for the week in one day, to avoid the hassle that comes with everyday preparation and cooking of different meals of the day. Likewise, you can order in healthy meals from any reputable meal prep and delivery service. If you are in Toronto, Canada, you can opt for Activeats food delivery service. It is one of the best and most reliable in the city.

Nonetheless, you still need to be well organized with your meal prep for healthy living. Here are seven great tips to help you out with meal prep.

Pittsburgh has been climbing the lists of the country’s most livable cities, in fact, it ranked No. 2 on the Global Liveability Index report released in August 2018 based on categories of culture and environment, education and infrastructure, healthcare and stability. Whether you’re an attorney thinking about moving and opening up a practice specializing in personal injury in Pittsburgh or working in any other profession that’s in high-demand in the city, such as a software engineer or a nurse, there are few things you may want to know first.